From the Top

Subscribe to From the Top feed From the Top
Assorted stories from NPR
Updated: 8 sec ago

'Meditation For Fidgety Skeptics' Offers Practical Advice For Stressed-Out Cynics

Thu, 01/04/2018 - 3:59am

Trying to reduce anxiety and stress in 2018? If the idea of meditation makes you want to toss your coffee cup across the room, ABC News anchor Dan Harris offers some advice in his new book.

(Image credit: Jamie Jones/Ikon Images/Getty Images)

Winter Storm Rakes East Coast, Bringing Snow To Florida, Georgia, Carolinas

Thu, 01/04/2018 - 1:49am

The storm, which is being called a bomb cyclone by meteorologists, was also bringing bitterly cold temperatures to the region.

(Image credit: Robert Ray/AP)

Pages

©2018 WLRH PUBLIC RADIO

Address

WLRH Public Radio
UAH Campus
John Wright Drive
Huntsville, AL 35899

Get Directions

Phone

LOCAL:
(256) 895-9574

TOLL-FREE:
(800) 239-9574