More and more people are using sleeping pills, but they can have side effects, including dangerous drowsiness the next morning. Sleep experts say the best way to get a good night's sleep is to have a sleep routine, including going to bed at the same time each night.
Ireland has big budget deficits, low growth rates and high unemployment. But the country is ready to take a big step toward getting back to normal. On Sunday, it became the first country to exit the bailout program put in place by the International Monetary Fund and the European Union.
The Justice Department is trying to compel New York Times journalist James Risen to testify in the case of a former CIA official who may or may not have leaked classified information to him. The case calls into question the limits of the First Amendment's guarantee of freedom of the press.
On wooden skis, the Tuvan people of Central Asia have been traversing the snow for at least 4,000 years. Travel writer Mark Jenkins went to the region for National Geographic, where he joined a group of lasso-wielding men on skis tracking elk.
This year was on track for a record-low number of polio cases. But polio pushed back hard. It reappeared in some places and spiked in others. Still, global health officials remain confident that polio can be defeated soon.
Each Lenten season, Christians travel to Rome to visit a different martyr's shrine each day. The pilgrim-worn path, which dates back to the dawn of Christianity, includes some of the city's most striking churches and historic art. Theologian George Weigel, author of Roman Pilgrimage, says the journey grounded his faith in real places and people.
For the third time in recent years, France has sent troops into a former African colony, the Central African Republic. The French public generally supports these missions, mainly because they are not to prop up dictators, as they have been in the past.
Without one law that mandates security standards, the Federal Trade Commission is stepping in to confront companies that expose their customers to risk online. But then one company fought back, arguing the FTC didn't have the right. So whose responsibility is it to keep your sensitive data safe?
After the shooting at Sandy Hook Elementary School, a group of victim families and others in the community joined together to try to prevent gun violence, and they asked the rest of the world to promise to help. A year after the tragedy, members of Sandy Hook Promise say their efforts to change society are just beginning.
Imagine flying around the world in a span of days for the sole purpose of earning frequent flyer miles. That's the idea behind mileage runs. By spending hours in an airplane, travelers gain status on an airline.